I hate how yoga class turned out today :(
On the fifth pose, I started to feel my stomach becoming acidic. And on the sixth, I knew I couldn't go on.
I laid down to wait out the class until it reached the lying poses.
While I went up and beyond during on the lying poses, at the end of the class, it felt lacking.
I can't figure out what was up today. The yoga teacher always says that our bodies are different everyday and if your body tells you to back up a bit, that is what you have to do. And I did. Back up.
I am somewhat disappointed that I didn't do much during the class. The person I was with said that I shouldn't be too hard on myself. I know he is right...but sometimes, admittedly, I could be quite stubborn.
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And as if the weather was sympathising with me, on the way home it started to rain--hard.
1 comment:
You know, we can't be 100% every day. That'd be too boring. Think of this bout of "lacking" as a way for you to appreciate things more.
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