I had not been able to reach my toes standing up for as long as I could remember. Seriously.
A few years ago, I started going to yoga classes--passively. I thought it was as simple as attending a few sessions. It wasn't.
After using up my class card, I just stopped trying.
While having lunch the other day, we started talking about flexibility and endurance. I casually mentioned this to my brother who looked at me frowning saying "There is no reason why you can't as you don't have a ballooning tummy plus yoga claases should have given you better flexibility".
The next day, I gave it a shot the minute I woke up.
Guess what. I reached my toes!
I suddenly felt accomplished at thirty.
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I gave it another shot this morning after eating what seemed like ration for a family of three during last night's buffet dinner. Amazingly, I still reached all the way.
I hope the same is true tomorrow--about flexibility and not dinner. And the day after that. And the day after that.
Showing posts with label flexibility. Show all posts
Showing posts with label flexibility. Show all posts
Sunday, May 22, 2011
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